Corporate Wellness

Tailor make a package that suits your business.

Corporate Wellness

Tailor make a package that suits your business.

Lunchtime Workshops

One-off workshops, coaching and lectures, customised to suit your company’s requirements. Choose from a range of topics: stress, movement at work, productivity, weight loss, food, sleeping, mental health, work/life balance.

£250 for up to 30 employees. (1 hour duration)

Workplace Assessments

Full workplace audit: review and recommendations for office layout and ergonomics; nutrition choices within the workplace via internal catering/vending machines; access to local amenities and green spaces. Consultation from Physiotherapist and Primal Health Coach providing workplace advice on staying active in the office and make healthy nutrition choices.

£200 per hour

Nutrition Workshops

Learn how eating well can help improve your health and wellbeing. Using naturally sourced ingredients our nutritionist will provide: simple and accessible recipes to try at home; advice on how to adopt a Primal diet; and tips on healthy snack choices to increase energy and productivity.

£400 for up to 12 people (1 hour duration)

One to one coaching

Exclusive one to one coaching with your Primal expert coach to help you increase your focus, productivity, mental strength and energy.

From £45 per hour per employee (1 hour duration)

Primal Health Screening essential

Essential Primal Health Screening individual medical consultation can be carried out on site or at Glasgow Medical Rooms An individual lifestyle consultation focusing on eating, sleeping, movement and mental wellness Height, weight, BMI and blood pressure assessment

£175 per employee (1 hour duration)

Primal Health Screening Premium

Full day or overnight corporate retreat where our team of experts will help your workforce learn about and enjoy the benefits of the holistic and mindful approach to living a healthier life through Primal Living. Package includes; nutrition advice, food and drink workshops, medical health checks and one to one lifestyle, movement and wellness coaching.

£2199 per employee

Corporate Retreats

For a lot of employees, corporate retreats are dreaded events, but it doesn't have to be that way.

At Ludo’s Primal Wellness, we listen to you and your employees need before designing a bespoke package to suit your demand. From a day to a week retreat, we're covering some location that provide truly awesome settings for company getaways here in Scotland and across Europe.

Our adventure and fun based retreats along with our locations of choices will make the probability of building up confidence trust and feel amazing fun much higher.

Prices available on request.

 

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